
Various yoga styles are popular today and the following link provides a quick reference. I selected the integral yoga page as your point of entry because it is such a comprehensive system of yoga.
Cynthia Pittmann, PhD is a writer based in Puerto Rico who motivates people to write and live a creative connected life through sharing her own stories, poems, and photography. "The meaning of life is not to find your gift, the purpose of life is to give it away." ~Pablo Picasso
Mark said: "Cynthia, thanks for sending the link. I have not opened it yet, but will soon."
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