Oasis Feature: A Series of Views
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Getting ready to sail!
Ocean Beach, Puerto Rico |
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Birds fly in a cloudy Caribbean sky.
San Juan, Puerto Rico |
My current mood is expressed by these two photographs. First, the sunny day anticipating new seas to cross, which is the colorful boat resting on the sand and second, the actual action of adapting to a new location and the natural adjustments to changing weather- which is represented by the birds flying through the cloudy sky. I've made a deal with myself. Whenever I feel undo stress, I'll take a walk. I have taken up to three walks a day! (The dogs love the exercise.) I continue to remind myself that all change-even the best kind- involves stress.
Breathe, just breathe.
I love my new yoga class. If your in Puerto Rico be sure to stop by
It's Yoga in Ocean Beach and take a yoga class. It will make you feel stronger and ready to face new challenges. It works for me!
