Thank you for your reply and I am happy to meet you, Yogini-that means student of yoga, doesn't it? In answer to your question, I think that the most common misunderstanding about yoga is that it is primarily for exercise and health. This error is not important though because overtime,as the practice deepens, a kind of inner union begins to transform your life. Then the real goal of yoga can begin to be felt.
When you say that something happens, transformation...what does that mean? I often read or hear about a kind of mysterious change, what is that all about? I would like a specific answer, if possible. I practice yoga for health, social contacts, and to feel young but I admit that the transformation mystery intrigues me.
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